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Reflexology
Reflexology also known as zone therapy is an amazing alternative holistic treatment which involves the application of pressure to specific reflex points on the feet or hands by using thumbs, fingers and massage techniques. Reflexology is beneficial in restoring balance and harmony in the body while encouraging the body to heal itself.
- 1. Increases circulation
- 2. Boosts immunity
- 3. Improves nerve function
- 4. Heals Plantar Fasciitis
- 5. Deeply relaxes
- 6. Increases energy
- 7. Reduces ankle and foot swelling including edema
- 8. Detoxifies
- 9. Reduces PMS symptoms
- 10. Heals pregnancy symptoms
- 11. Reduces anxiety and depression
- 12. Relieves foot pain
- 13. Improves liver function
- 14. Improves sleep
- 15. Better emotional equilibrium
- 16. Faster recovery from injuries and surgery
- 17. Heals infections
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doTerra Aroma Touch Massage
The AromaTouch Technique is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience.
- 1. Promotes relaxation
- 2. Lessens tension.
- 3. Aromatic experience.
- 4. Overall feeling of wellness.
- 5. Helps reduce inflammation in the body
- 6. Positively affects different body systems.
- 7. Returns the body to homeostasis.
- 8. Immune support.
- 9. Stagnant Lymphatic support
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Indian Head Massage
Indian head massage stimulates the nerves from the head area. This helps you to relax which, in turn, improves mental and physical health. It also increases circulation, exfoliates the scalp and nourishes the hair.
- 1. Improve circulation
- 2. Promotes relaxation and wellbeing
- 3. Relieves tension
- 4. Helps ease depression and anxiety
- 5. Improves concentration
- 6. Encourages positive thinking
- 7. Relief from headaches and migraines
- 8. Eases eye strain
- 9. Improves sleep
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Baby and toddler Reflexology
Reflexology is a non invasive gentle therapy suitable for babies from birth. Tiny babies, children can also benefit from this ancient therapy that has been used for centuries to bring about healing, balance and a sense of well-being. Baby & Child Reflexology · Helps to treat Colic and Reflux · Can help to relieve Constipation · teething symptoms. Releases Serotonin to help the child cope with stress and anxiety.
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Reflexology while Pregnant
It is advised that mothers in the first trimester avoid reflexology ; however after the first trimester it is a wonderful treatment for pregnant women. It is believed to help balance the hormonal and emotional rollercoaster that pregnancy brings along with easing anxiety symptoms. Alongside that of the emotional benefits, Reflexology can also help with many of the physical effects of pregnancy, such as morning sickness, digestive problems, heartburn, anaemia and general aches and pains.
